Empower Yourself: SELF DEFENSE

Come join us at the Curtis R. Tucker Health Center for an exciting event focused on learning how to defend yourself. Our SELF DEFENSE workshop will teach you valuable skills to boost your confidence, reclaim your sense of power & control, help process trauma in a healthy active way, reduce anxiety and provide a sense of safety. Whether you're a beginner or have some experience, this event is perfect for anyone looking to use your body as your weapon and learn self-defense techniques. Don't miss out on this empowering opportunity to learn how to protect yourself!

This session is designed to empower participants with practical self-defense techniques and strategies that can be used in everyday situations. Whether you're new to self-defense or looking to build upon your skills, this class will offer valuable insights and hands-on experience. 

If you are interested, please sign up by 10/19/2024 at 

Empower Yourself: SELF DEFENSE Tickets, Sat, Oct 19, 2024 at 12:45 PM | Eventbrite